Linden • Tilia europaea
Parts Used: leaf and flower
Affinity: cardiovascular system, mucous membranes, nervous system
Herbal Action: antispasmodic, astringent, demulcent, diaphoretic, hypotensive, nervine, vasodilator
Indications:
Eases anxiety and stress, and associated tense shoulders, headaches, menstrual cramps, indigestion, and insomnia
Soothing to dry tissues in the throat and sinuses, and topically on rashes and burns
Cooling and moistening to hot and dry conditions
Promotes relaxation and is safe for children
Preferred Preparations: bath, honey, infusion, tincture
Taste: sweet and mild
Contraindications: generally regarded as safe
Analog: Licorice, Marshmallow
