Lemongrass • Cymbopogon citratus
Parts used: leaves and stems
Affinity: digestive system, respiratory system
Herbal Actions: analgesic, anti-inflammatory, antimicrobial, carminative, diaphoretic, diuretic, nervine
Indications:
Traditionally used to improve digestion
Helps to relieve pain and reduce inflammation
Oil can be applied to fungal infections like tinea, athlete’s foot and ringworm
Preferred Preparations: food as medicine, infusion, oil, steam
Taste: citrusy lemon
Contraindications: Consuming large amounts may cause dizziness, dry mouth, and stomach issues like nausea, vomiting, and diarrhea.
