Chrysanthemum • Chrysanthemum morifolium

Parts Used: flowers, young leaves and stems

Affinity: cardiovascular system, digestive system, eyes

Herbal Actions: antimicrobial, antioxidant, anti-inflammatory, antiviral, astringent, bitter, demulcent, febrifuge, hypotensive, immuno-modulatory, nervine

Indications:

  • Considered a longevity tonic in TCM and has long been used to treat vertigo, headache, sore throats, and colds + flu

  • Traditionally used to reduce inflammation and infections with a particular affinity for the eyes, enhancing visual acuity and soothing irritated or infected eyes

  • Topically used for skin infections, sores, boils, acne and eye infections

Preferred Preparations: eyewash, infusion, tincture, salve, steam

Taste: delicately floral with notes of honey, similar to chamomile

Contraindications: Avoid with blood pressure meds. Minimal research exists for use during pregnancy or breastfeeding.

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Chickweed • Stellaria media

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Cinnamon • Cinnamomum verum