Blue Vervain • Verbena hastata

Digestive SystemMusculoskeletal SystemNervous System
Written By KindFolk

Parts Used: flowers and leaves

Affinity: digestive, musculoskeletal and nervous systems

Herbal Action: antispasmodic, bitter, diaphoretic, diuretic, hypotensive,

Indications:

  • Calms anger, anxiety, muscle tension (especially in the neck and shoulders), tics and spasms, and feelings of overwhelm

  • Mitigates PMS and menopausal symptoms, including headaches, hot flashes and irritability

  • Relaxes gut spasms, especially those associated with IBS

Preferred Preparations: infusion, tincture

Taste: bitter

Contraindications: not for use during pregnancy. Large doses may induce vomiting and menstruation. Exercise caution with blood pressure meds & hormonal therapy.

KindFolk
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